Exploring nutritional value, phytochemical diversity, and medicinal …

Fuente:
https://www.researchgate.net/publication/382233451_Exploring_nutritional_value_phytochemical_diversity_and_medicinal_potentials_of_almonds_Prunus_dulcis_Mill_D_A_Webb

Resumen:

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Originating from the Middle East and South Asia, almonds have traversed global culinary and medicinal landscapes, thanks to their rich content of monounsaturated fats, protein, fibre, vitamins, and minerals.:
Frutos Secos: *Prunus dulcis* (Almendro) y *Corylus avellana* (Avellano)**: …Las almendras (*Prunus dulcis*) son un alimento altamente **Nutritiva**, ricas en proteínas de alta calidad, grasas monoinsaturadas saludables, fibra, vitamina E, cobre y magnesio [55]